Privacy Policy

YOUR PRIVACY IS IMPORTANT

We are totally committed to protecting the privacy of our site visitors and customers, we fully appreciate and respect the importance of privacy on the Internet. In accordance with relevant data protection legislation, we will not disclose information about our customers to third parties except where it is part of providing a service to you - e.g. arranging for a product to be sent to you, carrying out credit and other security checks and for the purposes of customer research and profiling or where we have your express permission to do so.

YOUR CONSENT

We will not sell your name, address, e-mail address, credit card information, or personal information to any third party (excluding partners from whom you may have linked to my site) without your permission.

COMMUNICATION & MARKETING

If you have signed up to a program we may, with your permission, occasionally update you on our latest products, news, and special offers via email. You have the option to opt-out and unsubscribe from receiving marketing communications from us and/or selected third parties at any time.

COOKIES

A cookie is a small information file that is sent to your computer and is stored on your hard drive. If you have registered with me then your computer will store an identifying cookie which will save you time each time you re-visit our site, by remembering your email address for you. We use a combination of cookies that support the functionality of my site to enhance your experience and cookies from third parties that are used for marketing purposes. You can change the settings on your browser to prevent cookies being stored on your computer without your explicit consent.

REMARKETING

This website uses remarketing services to advertise on third-party websites (including Google, Meta's Facebook and Instagram, Klaviyo, etc.) to previous visitors to my site. It could mean that I advertise to previous visitors who haven't completed a task on my site. This could be in the form of an advertisement on the Google search results page, or an ad on Facebook / Instagram or an email notification. Third-party vendors, including Google, Facebook and Instagram, use cookies to serve ads based on someone's past visits to my site. Of course, any data collected will be used in accordance with my own privacy policy, Meta and Google's privacy policy.

You can set preferences for how Meta and Google advertise to you and if you want to you can opt-out of interest-based advertising entirely by cookie settings or permanently using a browser plugin.

THIRD-PARTY SITES

This site may contain links to and from the websites of our partner networks, advertisers, and other third parties. If you follow a link to any of these websites, please note that they have their own privacy policies and that we do not accept any responsibility or liability for these policies. Please check these policies before you submit any personal data to these websites.

CHECKING YOUR DATA

If you wish to verify the details and personal data you have submitted to us you may do so by contacting me via the e-mail address given below. Our security procedures mean that we may request proof of identity before we reveal information. This proof of identity will take the form of your e-mail address and password submitted upon registration. You must therefore keep this information safe as you will be responsible for any action which we take in response to a request from someone using your e-mail and password. We would strongly recommend that you do not use the browser's password memory function as that would permit other people using your terminal to access your personal information.

CORRECTING YOUR DATA

If the personal data you have submitted is incorrect or incomplete, you have a right to request rectification of your data. You can do so by contacting us via the e-mail address given below.

ERASING YOUR DATA

You have the right to ask me to delete the personal information we have from you and/or stop any type of communication with us. If you wish to make an erasure request, you may do so by contacting us via the e-mail address given below.

CONTACTING ME

I am always pleased to hear from my customers(even if it is a complaint!). I am always grateful for any time you spend providing me with the knowledge we need to ensure our customers are completely satisfied. We want you to return to the site and to recommend me to your friends and family. If you have any questions or feedback about this statement, or if you would like us to stop processing your information, please do not hesitate to contact me at [email protected]

IMPORTANT LEGAL DISCLAIMER

HOW WE DETERMINE YOUR PROGRAM

The personal meal plan is generated based on recommended daily energy intake recommendations based on your height, weight, gender, and age. The recommendation is based on the following - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2598419/

The ingredients used in our meal plans are based on the following food databases,

1. The Food and Nutrition Database for Dietary Studies (FNDDS) 

2. The USDA National Nutrient Database for Standard Reference (SR) 

To determine the individual's BMR we use the Mifflin St. Jeor Calculator. We then multiply by the activity level and then use a goal multiplier to work out end caloric requirements [Learn more].

The ingredients used in our meal plans are based on the following food databases,

New Zealand FOODFiles - Reference

The USDA National Nutrient Database for Standard Reference (SR) - Reference

RISKS OF PRODUCT USE

This website’s content is not a substitute for direct, personal, professional medical care and diagnosis. None of the meal plans or exercise program's should be performed or otherwise used without clearance from your physician or health care provider first. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. We are not medical professionals and nothing on this website should be misconstrued to mean otherwise.

There may be risks associated with participating in activities mentioned on our site for people in poor health or with pre-existing physical or mental health conditions. Because these risks exist, you will not participate in any meal plan's available from us,  if you are in poor health or have a pre-existing mental or physical condition. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such dietary activities. These risks may also exist for those who are currently in good health right now.

As with any exercise program you assume certain risks to your health and safety. Any form of exercise program can cause injuries, and our programs are no exception. It is possible that you may become injured doing the exercises in your program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise.

Be aware that our programs (like any other exercise program) do involve a risk of injury. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such exercise activities. These risks may also exist for those who are currently in good health right now.

We are not a medical practitioners. Our advice whether it be on our website, in our meal plan's, exercise program's or via email coaching, none of it is meant as a substitute for medical advice. You must consult your doctor before beginning ANY meal plan or exercise program, no exceptions. You are using our plans, program's, workout's and coaching at your own risk and we are not responsible for any injuries or health problems you may experience or even death as a result of using our programs.

It is to be made clear that we are not responsible for any injuries or health problems you may experience or even death as a result of using any of our products or services.

GENERALLY EXPECTED RESULTS

Although our products and services are intended to be fully implemented, sometimes they are not, which could result in a lack of progress/results for the user. If you implement the products and services from us correctly you should see amazing results, however it must be disclaimed that even when consumers implement any products or services in full from us it is still possible they will not get the results they may have expected and it is also possible they will not lose fat or gain muscle or achieve any positive results of any kind.

TESTIMONIAL DISCLAIMER

All the transformations and testimonials are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with our meal plan's and workout program's.  They are meant as a showcase of what the most motivated and dedicated people can achieve by following our personalized meal plan's and workout program's. Your results may vary  and you may not get the same results compared to someone else when using our services due to differences in your individual exercise history, genetics, and personal motivation/dedication. The end results you get will depend upon the individual and how much effort you put in.

IMPORTANT RECURRING SUBSCRIPTION BILLING INFORMATION

If you purchase our Program you will be automatically charged every period and you will continue to receive new updated meal plans and workout programs  for the time that you choose to remain a client.  In order to cancel your subscription simply send an email to [email protected]

With all our Online Services we have a 7 day 100% money-back guarantee — If within the first 7 days of your initial purchase you are not happy or satisfied with any of your purchases from us (subscription and non-subscription services) for whatever reason, simply just request a full refund by contacting the Customer Support team.  You will be re-funded and your subscription will be cancelled. However if you have purchased a program during a promotional period and have redeemed that promotion (e.g. supplements, clothing, headphones) you are not eligible for a refund. 

PROMOTIONAL CODES

These terms and conditions apply to those promotions where you must redeem a promotional code as part of the offer.

The promotional code is valid for a limited time only. We reserve the right to modify or cancel it at any time.

Each promotional code can be used only once, unless otherwise specified.

Each promotional code applies only to qualifying items.

The promotion is subject to all restrictions set forth in the offer.

Only one promotional code can be used each time.

The promotional code is not valid for VIP programs.

The promotional code is not valid for Challenge programs.

The promotional code cannot be combined with other offer where the program price is discounted.

Promo Code field will not appear at checkout if the programs/products are not eligible for the promotional code.

Limit one promotional code per customer.

We reserve the right to void the transactions where prohibited.

If you violate any of the Terms and Conditions, the promotion will be invalid, and the promotional code discount will not apply. We reserve the right to update these terms and conditions without prior notice.

If you have any questions you can contact the Customer Support team at [email protected] and we will be more than happy to answer any of your questions!